Crisis Support
Klinic Crisis Line
24/7 confidential crisis support: 204-786-8686 or toll-free 1-888-322-3019
Manitoba Suicide Prevention and Support Line
24/7 support: 1-877-435-7170, or call or text 9-8-8
Hope for Wellness Help Line
24/7 counseling and crisis support for Indigenous peoples, in English, French, Cree, Ojibway, and Inuktitut: 1-855-242-3310 or online chat
Substance Use
Rapid Access to Addiction Medicine (RAAM) Clinics
Walk-in, low-barrier support for substance use concerns at clinics across Manitoba. No referral is needed.
Sunshine House
Community drop-in and resource centre in Winnipeg focused on harm reduction and social inclusion.
Take-home Naloxone
Free naloxone kits and training at distribution sites across Manitoba to reverse opioid overdoses.
Manitoba Addictions Helpline
Finding addiction services and supports across Manitoba: 1-855-662-6605 or online directory.
Equity-Based Supports
Rainbow Resource Centre
Support, counselling, and community programming for 2SLGBTQ+ Manitobans of all ages.
Resilia Community Wellness Centre
Affordable therapy for individuals, couples, and families, including services for newcomers.
Aboriginal Health and Wellness Centre
Indigenous-led health and social services in Winnipeg, combining traditional and contemporary approaches to care.
Parenting Supports
Women’s Health Clinic
Low-barrier counselling and health services in Winnipeg, including perinatal and postpartum supports. Open to people of all genders
Family Dynamics
Parenting programs, family supports, and neighborhood resource centres across Winnipeg.